Despite the prevalence of anxiety and all we know about it, our anxious children and teens are not getting the support they need. Unfortunately, untreated anxiety puts them at great risk for long-term negative outcomes. It is essential we addess these barriers to help our anxious children and teens thrive.
Social media because plays a huge role in social anxiety and can influence our emotions and lead to emotional contagion.
Perfectionism has steadily increased over the years, with our younger generations establishing increasingly more extreme standards for themselves, which can be crippling.