With the holidays upon us, I wanted to do an episode on how to make the most of them. While I started to go through the things to destress, I realized that, truly, the one and most important thing to focus on is presence over presents.
As a parent, an incredibly important responsibility is to guide our children’s behaviour and help them learn from their behaviours. Although many kiddos have a hard time listening to feedback. there is a way that we can give corrective feedback in a way our children will accept.
The Anxiety Compass is a visual tool that provides a comprehensive roadmap for mental health professionals, teachers, and parents with anxious children and teens.
Identifying and treating ADHD as soon as possible can make the terrible two’s, three’s, and beyond a bit less terrible.
While there is still a lot of uncertainty about what the new school year is going to look like, there are things we can do that are still in our control to optimize a smooth transition back to school and get them started off on the right foot with confidence!
All kids worry at times. However, when they grow too big, worries can become overwhelming, exhausting, and debilitating. Anxiety is one of the most common mental health concerns for kids but often either goes unnoticed or misdiagnosed.
All kids worry at times. However, when they grow too big, worries can become overwhelming, exhausting, and debilitating. Anxiety is one of the most common mental health concerns for kids but often either goes unnoticed or misdiagnosed.
We know kids with ADHD have trouble with emotion regulation. However, we can use their emotional brain to help them build resilience. Here is a simple but effective 3-pronged approach to improving emotional regulation.
All toddlers throw tantrums. But if your child’s extreme meltdowns come out of nowhere, that could be a sign of ADD. Understand the early warning signs of emotional dysregulation and what to do about big emotions.
Parenting is hard. Adding ADHD to the mix can make it even harder because typical parenting strategies don’t always work. Here are 99 parent tips for kids with ADHD to maximize your parenting success.
