Too Much Screen time? Tips to Limit and Manage Screen time

Screens have become a large part of our everyday life, though many parents are concerned about how much time their kids are on screens. It is not easy, but limiting screens is essential for your kids (and family’s) overall well-being.

Build resilience

20 Experiences to Help Kids Build Resilience

Kids have the potential to be successful in (most) anything they choose to do. First, they need to build resilience. Because, as we all know, there is no such thing as overnight success – it takes a lot of commitment, overcoming obstacles, and hard work to get there. All of which requires resilience.

20 essential things to help kids with ADHD build focus

In our fast-paced, driven to distraction world, focusing for long can be hard; especially for kids with ADHD. But, they need to focus to learn and be successful. Fortunately, there are things we can do to help them build focus. Here are 20 essential things to do to help build that focus.

Should my child be on medication for ADHD?

Deciding whether or not to give your child medications is a tough decision. In this article I provide important information to help you decide whether your child should be on medication for ADHD.

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