Discover effective strategies to support children and teens with different attachment styles in today’s episode of Overpowering Emotions. Explore the unique challenges they face and learn how to build trust, establish boundaries, and foster autonomy while respecting individual differences. Uncover their specific needs and gain practical strategies to help them thrive. Create a safe and nurturing environment while promoting emotional expression for a successful attachment journey.
While we don’t need to know what causes anxiety, we absolutely need to know what maintains it. Unfortuantely, there are many traps that adults fall into that maintains – or even worsens – anxiety in children and teenagers. It is essential to identify and address these traps that keep anxiety going and what to do instead.
Despite the prevalence of anxiety and all we know about it, our anxious children and teens are not getting the support they need. Unfortunately, untreated anxiety puts them at great risk for long-term negative outcomes. It is essential we addess these barriers to help our anxious children and teens thrive.
Social media because plays a huge role in social anxiety and can influence our emotions and lead to emotional contagion.
Perfectionism has steadily increased over the years, with our younger generations establishing increasingly more extreme standards for themselves, which can be crippling.