Fear of going using the public bathroom is common, but not talked about, which is why it’s important to open the conversation. Unfortunately, so many of kiddos “hold” all day, which can lead to long-term health problems.
Today Hilary and I discuss anxiety and one of the biggest impacts of COVID and anxiety: isolation and low self-esteem. We also talk about how to address these and what parents can do to help their children.
Understanding the gap between what your relationship with your kids is like and what you want it to be like is critical so you can start working towards filling that gap, bit by bit, a little each day.