Avoid putting too much pressure on kids
We all want to help kiddos reach their full potential. However, when we put them under too much pressure, there can be serious consequences for kids.
Podcasts
Podcast episodes with Dr. Buzanko loaded with information and resources to help you raise happy, confident & resilient kids.
How do we help kids who are afraid to pee in public?
Fear of going using the public bathroom is common, but not talked about, which is why it’s important to open the conversation. Unfortunately, so many of kiddos “hold” all day, which can lead to long-term health problems.
Intentionally Sprinkling Mindfulness as Parents
Today I chat about helping build mindfulness into children’s and families’ lives. Mindfulness comes with a whole host of benefits and is easy to incoroirate into your daily life .
Anxiety, Isolation, & Self-Esteem
Today Hilary and I discuss anxiety and one of the biggest impacts of COVID and anxiety: isolation and low self-esteem. We also talk about how to address these and what parents can do to help their children.
What’s the difference between tics and tic-related OCD? (And what do we do about it?)
Tics and tic-related OCD can have disruptive and embarrassing symptoms that can interfere with daily functioning. Clinically, distinguishing the two can be extremely tricky.
What kind of relationship do you have with your kids?
Understanding the gap between what your relationship with your kids is like and what you want it to be like is critical so you can start working towards filling that gap, bit by bit, a little each day.
