attention
What is the link between ADHD & Anxiety?
Anxiety is common among ADHDers. However, they can mimic, overshadow, or mask each other. Therefore, it is important to differentiate the two and understand what’s what to treat most effectively.
Do anxious kids have sensory sensitivities? (And how do they affect each other?)
In today’s episode, I talk all about sensory processing, sensory over- and under-responsivity, the relationship between anxiety and sensory sensitivities, and how we can best support our anxious children and teens.
Intentionally Sprinkling Mindfulness as Parents
Today I chat about helping build mindfulness into children’s and families’ lives. Mindfulness comes with a whole host of benefits and is easy to incoroirate into your daily life .