What is the link between ADHD & Anxiety?
Anxiety is common among ADHDers. However, they can mimic, overshadow, or mask each other. Therefore, it is important to differentiate the two and understand what’s what to treat most effectively.
Anxiety is common among ADHDers. However, they can mimic, overshadow, or mask each other. Therefore, it is important to differentiate the two and understand what’s what to treat most effectively.
In today’s episode, I talk all about sensory processing, sensory over- and under-responsivity, the relationship between anxiety and sensory sensitivities, and how we can best support our anxious children and teens.
Today I chat about helping build mindfulness into children’s and families’ lives. Mindfulness comes with a whole host of benefits and is easy to incoroirate into your daily life .